Being healthy should be part of your overall lifestyle, living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health are important for your self-esteem and self-image, maintain a healthy lifestyle by doing what is right for your body. Ensuring healthy lives and promoting well-being at all ages is essential to sustainable development
A healthy lifestyle simply means doing things that make you happy and feel good, for one person it may mean walking a mile five times a week, eating fast food once a week and spending virtual or in-person time with loved ones every other day. Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity, if you are healthy; you are ‘whole’ in every sense of the word. The enjoyment of the highest attainable standard of health is one fundamental rights of every human being without distinction of race, religion, and political belief, economic or social condition.
Good health is when the general condition of the body, mind, with reference to soundness and vigor, good health, soundness of body or mind, freedom from disease or ailment, economic health. Health is wealth without one the other is incapacitated, health and wealth they move hand in hand without health as the saying goes you find yourself unhappy and worried. An essential part of your wealth is a secure and firm willingness to attend your regular journey with your physician, who will take a good look at your laboratory results over a period and decide how long or short you hospital visits shall be spaced, and sometimes maybe recommend you to a specialist.
Check up is recommended where routine tests with your primary care provider is performed to check your overall health, a primary care provider can be a doctor, a nurse practitioner or a physician assistant, the exam is also known as a wellness check, you don’t have to be sick to request an exam. Health watch and health check are programs on the radio, a full health check by a health professional includes some questions about your lifestyle and family history, measurements of height, weight and also blood pressure along with blood tests. A good pack is unrivaled user experience, fantastic reception and potentially lifesaving health fitness features.
